ok...so 6lbs down...I've really cut down my working out because I've been super busy. I've resulted in more walks with the kids. Usually taking 1hr walks about 3 times a week. For a while, I thought..hmm another fail! I think by eating small meals through out the day, it's speeding up my metabolism. I really didn't think it was working until I stepped on the scale. :) :) :)
I'm a bit more motivated. Myfitnesspal.com is helping me track my meals. I go over most days, but not by a whole bunch. I think the best thing is that i'm making better choices instead of restricting. I may not stay on...but I will try to learn how to eat better definitely.
Let's see what happens in the next few weeks. One day a week to eat to not eat as healthy. One day a month to have my 2 most favourite meals. Chick N Joy and Sushi T&T...high in cals but my fav indulgences.
If I lose another 3 lbs in the next 3 weeks, I'm sold!
I found the following on some site. It really spoke to me. I'd like to share as something to remember when going through any struggle. Enjoy!
I asked for Strength
And God gave me Difficulties to make me strong.
I asked for Wisdom
And God gave me Problems to solve.
I asked for Prosperity
And God gave me Brain and Brawn to work.
I asked for Courage
And God gave me Danger to overcome.
I asked for Love
And God gave me Troubled people to help.
I asked for Favours
And God gave me Opportunities.
I received nothing I wanted
I received everything I needed!
